Gluten-free Diet
Are you struggling with gluten sensitivity? A Gluten-Free Diet can help you take back control of your life!
has developed a master plan to help you tackle this rare disorder.Gluten is a protein found in wheat, barley, and rye, and for many people, it can be tough to digest for some individuals. By making a few simple changes to your diet, you can enjoy a healthy and happy life. At NVM Diet and Lifestyle Clinic, we understand the challenges associated with this disorder and can help you tackle this disorder with a few dietary and lifestyle changes.
Best practices for a gluten-free diet:
- Take time to examine the ingredients in all packaged foods.
- Use gluten-free alternatives like millet, arrowroot flour, etc. as a substitute for wheat in your dishes.
- Consume fresh fruits, vegetables, eggs and poultry meat as they are naturally gluten-free.
- Avoid consuming wheat-based fluids.
Our gluten-free diet charts are specially formulated to help you live your best life and we also provide personalized attention to every individual and follow-up periodically to track your progress. Just make sure to read the label or ask your nutritionist before consuming anything to avoid any complications. At NVM Diet and Lifestyle Clinic, we're here to help you every step of the way, contact us for a gluten-free diet consultation today!