Diet for Weight Gain
Tailored diet plans designed to help you gain weight in a healthy and sustainable way!
We understand that being underweight can be just as harmful to your health as being overweight. That’s why we provide personalized diet plans and exercise plan and ongoing support to help you put on weight and improve your overall health.
Dr Nandhini V Mohan is one of the best Naturopathy physicians in Thanjavur connect with her to receive professional and confidential guidance on your unique needs.
This program is designed to help achieve optimal weight-to-height ratio for individuals of all ages from children to adults, while taking into account all your body requirements with a focus on enhancing health and boosting immunity levels.
Benefits of our weight gain program:
- Our plan is tailored to your specific body type and physical condition, ensuring that you get the maximum benefit from your diet.
- We’ll help you incorporate healthy foods like pulses, cereals, vegetables, fruits, bread, dry fruits, and nuts into your diet to add good calories.
- Plus, we’ll teach you how to add healthy fats found in nuts, leafy vegetables, and fruits to your meals to retain the good fats and eliminate bad ones.