Diet Plan for Pregnancy and Lactation

As an expectant or nursing mother, you want to make sure that you’re making the best dietary choices for your little one. However, with so much information out there, it’s easy to feel overwhelmed and unsure about what to eat and what to avoid.

At NVM Diet and Lifestyle Clinic, we understand that pregnancy and lactation are crucial periods that require special attention and care and we craft the perfect diet by considering both ancient knowledge and modern science.

Dr Nandhini V Mohan is qualified and one of the leading Naturopathic physicians in Thanjavur who provides customized and evidence-based advice to help you achieve your health and wellness goals. We focus on providing optimum nutrition levels, so you can stay fit and healthy throughout this wonderful journey.

Moreover, we understand that every mother-to-be and new mother is special, so we prepare personalized diet plans that are simple and easily adaptable, catering to your unique needs. Our post-partum and lactating diets focus on the nutrition aspect of both mother and baby, ensuring that you get the right energy while also preventing possible complications.